My Fitness Packages
One on One Session
My Experience
Phyllis Hodges, CFT LHM has 30 plus years of experience as a fitness and clergy educational trainer. Phyllis had the opportunity to open the Jim Dailey Acquatic Fitness Center, formally known as the War Memorial Fitness Center in 1992. She implemented health programs and developed programs at various city facilities such at the Dunbar Community Center, East Little Rock Community Center, Southwest Community Center and the Adult Leisure Center. In addition to these services she was the director of the first girls health and fitness summer camp, Camp Rock, sponsored by the Arkansas Minority Health Commission, which brought in yearly celebrities, such as actress Raven Symone & Dominique Dawes
Mrs. Hodges has certifications in international fitness including
-National Licensure for Personal Training
-Certified Fitness Arthritis Instructor
-Certified Exercise Safety
-Certified National Dance
-Certified International Sports Science
-Certified Instructor to Get Health Stay Balanced
She has been a marathon runner since 2008
She is the author of three books: A Divine Connection, 8 Years of Unforgettable History & Girl Power.
Phyllis Hodges, CFT LHM has 30 plus years of experience as a fitness and clergy educational trainer. Phyllis had the opportunity to open the Jim Dailey Acquatic Fitness Center, formally known as the War Memorial Fitness Center in 1992. She implemented health programs and developed programs at various city facilities such at the Dunbar Community Center, East Little Rock Community Center, Southwest Community Center and the Adult Leisure Center. In addition to these services she was the director of the first girls health and fitness summer camp, Camp iRock, sponsored by the Arkansas Minority Health Commission, which brought in yearly celebrities, such as actress Raven Symone & Dominique Dawes
Mrs. Hodges has certifications in international fitness including
-National Licensure for Personal Training
-Certified Fitness Arthritis Instructor
-Certified Exercise Safety
-Certified National Dance
-Certified International Sports Science
-Certified Instructor to Get Health Stay Balanced
She has been a marathon runner since 2008
She is the author of three books: A Divine Connection, 8 Years of Unforgettable History & Girl Power.